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If you or someone you know is experiencing an emotional crisis, please call 988.

I had never worked with a coach before, but after working with Refresh Behavioral Coaching, I was completely sold! Coach V created a safe, supportive, and non-judgmental space where I could truly be myself. I learned how to recognize harmful thought patterns and adopt healthier habits. Since then, I’ve noticed real, positive changes in my overall well-being. I’m so grateful—thank you and best of luck!

— Rosa Martinez, Entrepreneur

Our sincere appreciation goes out to Coach V for her guidance. When we noticed changes in my teen's behavior, we became confused. Coach V listened carefully, shared her perspective, and provided practical tools. We were surprised to note that our teenager's behavior had changed positively within a week. Having Coach V's support and guidance was exactly what we needed. Her services are highly recommended.

— Mr. Jones, Independent Contractor